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Nice Bench Shrugs #2 Incline Dumbbell Shrug - YouTube

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Photo 2 of 7Nice Bench Shrugs #2 Incline Dumbbell Shrug - YouTube

Nice Bench Shrugs #2 Incline Dumbbell Shrug - YouTube

7 pictures of Nice Bench Shrugs #2 Incline Dumbbell Shrug - YouTube

 Bench Shrugs #1 Dumbbell Incline Bench Shrugs, Mid TrapNice Bench Shrugs #2 Incline Dumbbell Shrug - YouTubeBench Press Machine Shrugs ( Bench Shrugs Gallery #3)Bench Shrugs  #4 How To Do A Bench Shrug : Pro Workout TipsINCLINE BENCH SHRUG - YouTube ( Bench Shrugs #5)Prone Bench Dumbbell Shrugs ( Bench Shrugs  #6)Incline Chest Supported Dumbbell Shrug ( Bench Shrugs  #7)

Nice

nice (nīs),USA pronunciation adj.,  nic•er, nic•est. 
  1. pleasing;
    agreeable;
    delightful: a nice visit.
  2. amiably pleasant;
    kind: They are always nice to strangers.
  3. characterized by, showing, or requiring great accuracy, precision, skill, tact, care, or delicacy: nice workmanship; a nice shot; a nice handling of a crisis.
  4. showing or indicating very small differences;
    minutely accurate, as instruments: a job that requires nice measurements.
  5. minute, fine, or subtle: a nice distinction.
  6. having or showing delicate, accurate perception: a nice sense of color.
  7. refined in manners, language, etc.: Nice people wouldn't do such things.
  8. virtuous;
    respectable;
    decorous: a nice girl.
  9. suitable or proper: That was not a nice remark.
  10. carefully neat in dress, habits, etc.
  11. (esp. of food) dainty or delicate.
  12. having fastidious, finicky, or fussy tastes: They're much too nice in their dining habits to enjoy an outdoor barbecue.
  13. [Obs.]coy, shy, or reluctant.
  14. [Obs.]unimportant;
    trivial.
  15. [Obs.]wanton.
  16. make nice, to behave in a friendly, ingratiating, or conciliatory manner.
  17. nice and, sufficiently: It's nice and warm in here.
nicely, adv. 
niceness, n. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Shrugs

shrug (shrug),USA pronunciation v.,  shrugged, shrug•ging, n. 
v.t. 
  1. to raise and contract (the shoulders), expressing indifference, disdain, etc.

v.i. 
  1. to raise and contract the shoulders.
  2. shrug off: 
    • to disregard;
      minimize: to shrug off an insult.
    • to rid oneself of: to shrug off the effects of a drug.

n. 
  1. the movement of raising and contracting the shoulders.
  2. a short sweater or jacket that ends above or at the waistline.

Incline

in•cline (v. in klīn;n. inklīn, in klīn),USA pronunciation v.,  -clined, -clin•ing, n. 
v.t. 
  1. to deviate from the vertical or horizontal;
    slant.
  2. to have a mental tendency, preference, etc.;
    be disposed: We incline to rest and relaxation these days.
  3. to tend, in a physical sense;
    approximate: The flowers incline toward blue.
  4. to tend in character or in course of action: a political philosophy that inclines toward the conservative.
  5. to lean;
    bend.

v.t. 
  1. to dispose (a person) in mind, habit, etc. (usually fol. by to): His attitude did not incline me to help him.
  2. to bow, nod, or bend (the head, body, etc.): He inclined his head in greeting.
  3. to cause to lean or bend in a particular direction.
  4. incline one's ear, to listen, esp. willingly or favorably: to incline one's ear to another's plea.

n. 
  1. an inclined surface;
    slope;
    slant.
  2. [Railroads.]
    • Also called  inclined plane, incline plane′. a cable railroad, the gradient of which is approximately 45°.
    • any railroad or portion of a railroad, the gradient of which is too steep for ordinary locomotive adhesion alone to be effective.
    • an angled shaft following a dipping vein.
    • an inclined haulageway.
in•cliner, n. 

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